Live stream preview
Reverse and bind as you FLO through Warrior II and Side Angle.
Up Next in ALL EPISODES
-
GLIDE: Episode 21
GLIDE from Eagle to Warrior III.
-
GLIDE: Episode 22
Engage your core as you GLIDE into Side Plank, side bends, and twists.
-
GLIDE: Episode 23
Loosen inner thighs as you move through Triangle and Prasarita C.
