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Relax and unwind with restorative stretches against a wall.
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Up Next in Volume 01 (30 Minutes)
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MELLOW (V01:E07)
Work on posture and open up across your chest and shoulders.
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MELLOW (V01:E06)
Relax with pigeon and hamstring stretching.
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MELLOW (V01:E05)
Twist and fold with ease.