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Ease into balance and quad stretching.
Up Next in Volume 02 (20 Minutes)
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MELLOW (V02:E02)
Relax and open inner thighs with a gentle side squat flow.
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MELLOW (V02:E01)
Release inner thighs with half frog pose.
Ease into balance and quad stretching.
Relax and open inner thighs with a gentle side squat flow.
Release inner thighs with half frog pose.
