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Watch this video and more on FLOFICIENT by Kristin Lee Geiger

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MELLOW (20 Minutes)

MELLOW (V02:E15)

Season 2, Episode 15 • 20m

Stretch through your inner leg and waist.

Up Next in Volume 02 (20 Minutes)

20:45

MELLOW (V02:E14)

MELLOW (V02:E14)

Stretch and relax with the support of a chair.
20:48

MELLOW (V02:E13)

MELLOW (V02:E13)

Loosen up your legs, chest, and upper back.
20:57

MELLOW (V02:E12)

MELLOW (V02:E12)

Release hips and inner thighs with pigeon.