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Watch this video and more on FLOFICIENT by Kristin Lee Geiger

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STEADY (45 Minutes)

STEADY (V02:E19)

Season 2, Episode 19 • 44m

Explore asymmetrical versions of poses you already know!

Up Next in Volume 02

43:59

STEADY (V02:E18)

STEADY (V02:E18)

Have you met Plank?! Explore it from a whole new perspective.
44:39

STEADY (V02:E17)

STEADY (V02:E17)

Feeling a little stiff and achy? This STEADY FLO is perfect for relieving tension.
45:57

STEADY (V02:E16)

STEADY (V02:E16)

Grab a block and twist into tree and half moon.