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Put a TWIST on core strengthening and oblique opening while you move with steadiness.
Up Next in Volume 04
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STEADY (V04:E10)
Opening up your shoulders and hips never felt so good....or strong!
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STEADY (V04:E09)
Enjoy the peaks and valleys of a balanced class with this STEADY session!
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STEADY (V04:E08)
3-legged dolphin never felt so good!