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Watch this video and more on FLOFICIENT by Kristin Lee Geiger

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STEADY (45 Minutes)

STEADY (V05:E07)

Season 5, Episode 07 • 45m

How humble is your Warrior? We'll find out with this one!

Up Next in Volume 05

45:31

STEADY (V05:E06)

STEADY (V05:E06)

Slide from Warrior I to Warrior II with ease.
44:46

STEADY (V05:E05)

STEADY (V05:E05)

Fire up your obliques as you focus on side-body targeting poses like twists and triangle.
45:29

STEADY (V05:E04)

STEADY (V05:E04)

Balance, hover, and twist as you FLO from Pyramid Pose to Revolved Triangle.