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Watch this video and more on FLOFICIENT by Kristin Lee Geiger

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STILL (10 Minutes)

STILL (V01:E12)

Season 1, Episode 12 • 10m

Envisioning calm.

Up Next in Volume 01

10:57

STILL (V01:E11)

STILL (V01:E11)

Embodying compassion and patience.
10:45

STILL (V01:E10)

STILL (V01:E10)

Tense and soften each muscle to ease your way into relaxation.
10:44

STILL (V01:E09)

STILL (V01:E09)

The nature of grit to cultivate resilience.