Live stream preview
A quick note from Kristin that includes everything you need to know about our STILL class format and how to apply it to your weekly routine! Plus, tips on how to set yourself up for a successful meditation practice.
Up Next in ALL EPISODES
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STILL: Episode 01
Drifting into your most relaxing place.
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STILL: Episode 02
Counting down to relaxation.
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STILL: Episode 03
Visualize your stress melting away.
