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Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

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BRISK (20 Minutes)

BRISK (V01:E08)

Season 1, Episode 8 • 20m

Challenge your coordination with combo exercises for a total-body workout!

SNAG THE PLAYLIST: https://open.spotify.com/playlist/4V2hjaz2A31OizBu1OewKn?si=d994f31786b443fd

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