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Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

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BRISK (20 Minutes)

BRISK (V03:E23)

Season 3, Episode 23 • 20m

Work your arms and legs with hang cleans, deadlifts, and curls!

Up Next in Volume 03

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