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BRISK-HIIT (10 Minutes)

BRISK HIIT: Episode 10 (Legacy)

Season 2, Episode 10 • 11m

Squat, ski, and burn out your core!

Up Next in BONUS EPISODES (Legacy)

11:33

BRISK HIIT: Episode 11 (Legacy)

BRISK HIIT: Episode 11 (Legacy)

Punches, Pushups, Plank, and more!
11:27

BRISK HIIT: Episode 12 (Legacy)

BRISK HIIT: Episode 12 (Legacy)

Work your upper back with reverse flys and rows!
11:23

BRISK HIIT: Episode 13 (Legacy)

BRISK HIIT: Episode 13 (Legacy)

Get ready for a burn with chair & hammer curls!