Up Next in ALL EPISODES

• 

  11:19

  BRISK HIIT: Episode 35

  BRISK HIIT: Episode 35

  Punch, drive, and press!

• 

  11:32

  BRISK HIIT: Episode 36

  BRISK HIIT: Episode 36

  Dip, Swing, and shuffle your way through cardio and strength!

• 

  11:26

  BRISK HIIT: Episode 37

  BRISK HIIT: Episode 37

  It's time to sweat with 10 minutes of side lunges, power swings, and big, BIG, squats!!