Up Next in ALL EPISODES

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  11:26

  BRISK HIIT: Episode 20

  BRISK HIIT: Episode 20

  Ooh...lateral steps are all you need for strong shoulers and legs on this one!

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  11:33

  BRISK HIIT: Episode 21

  BRISK HIIT: Episode 21

  Combo up with curls, shoulder presses, and my favorite...side plank!

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  11:19

  BRISK HIIT: Episode 22

  BRISK HIIT: Episode 22

  Tone up your legs and squeeze your core!