Live stream preview
Hit your intervals with chest press, RDL's, and more!
Up Next in Volume 01
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BRISK HIIT (V01:E10)
Press, pulse, and row! Don't forget to grab your BRISK playlist on Spotify!
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BRISK HIIT (V01:E09)
Target obliques with twists!
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BRISK HIIT (V01:E08)
Crank up the volume with high knees and core!
SNAG THE PLAYLIST: https://open.spotify.com/playlist/4V2hjaz2A31OizBu1OewKn?si=d994f31786b443fd
