Up Next in Volume 02

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  11:52

  BRISK HIIT (V02:E05)

  BRISK HIIT (V02:E05)

  Challenge your legs and core with longer intervals!

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  11:18

  BRISK HIIT (V02:E04)

  BRISK HIIT (V02:E04)

  Alternate cardio and strength in this quick & effective workout!

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  11:37

  BRISK HIIT (V02:E03)

  BRISK HIIT (V02:E03)

  Get your heart rate up with blood-pumping jogging, side lunges, and tricep extensions!