Skip to main content

Live stream preview

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Already subscribed? Sign in

BRISK-HIIT (10 Minutes)

BRISK HIIT (V02:E13)

Season 2, Episode 13 • 11m

Jump, Twist, & Engage Your Upper Back!

Up Next in Volume 02

11:24

BRISK HIIT (V02:E12)

BRISK HIIT (V02:E12)

Increase your heart rate with jumping jacks and core!
11:43

BRISK HIIT (V02:E11)

BRISK HIIT (V02:E11)

Row, plank, jog, and squat!
11:22

BRISK HIIT (V02:E10)

BRISK HIIT (V02:E10)

Feel your legs with deep lunge presses and target shoulders!