Skip to main content

Live stream preview

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Already subscribed? Sign in

BRISK-HIIT (10 Minutes)

BRISK HIIT (V02:E24)

Season 2, Episode 24 • 11m

Your quads are going to feel this one! Grab a wall and sit!

Up Next in Volume 02

11:36

BRISK HIIT (V02:E23)

BRISK HIIT (V02:E23)

Mix up your intervals and maximize your endurance.
11:16

BRISK HIIT (V02:E22)

BRISK HIIT (V02:E22)

So much fun with cardio. No weights required!
11:45

BRISK HIIT (V02:E21)

BRISK HIIT (V02:E21)

Legs and Cardio! Leap through skiers and recover with curls.