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BRISK-HIIT (10 Minutes)

BRISK HIIT (V03:E13)

Season 3, Episode 13 • 11m

It's time to sweat with 10 minutes of side lunges, power swings, and big, BIG, squats!!

Up Next in Volume 03

11:27

BRISK HIIT (V03:E12)

BRISK HIIT (V03:E12)

Jog, drive, and work your chest and outer hips.
11:21

BRISK HIIT (V03:E11)

BRISK HIIT (V03:E11)

Ready, set, run! Throw a little cardio into your HIIT session.
11:17

BRISK HIIT (V03:E10)

BRISK HIIT (V03:E10)

Double up on rounds and work those legs!