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Up Next in ALL EPISODES

  • CLIMB: Episode 01

    It's time to CLIMB! Jog, squat, dip, crunch, and plank your way to the 15-minute mark!

  • CLIMB: Episode 02

    Do more with less time as you switch from twisted crunches, to tempo squats, to side shuffles.

  • CLIMB: Episode 03

    It's core and cardio time! Make the most of your interval training with karaoke, plank, lunges, and jumping jacks.