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CLIMB (15 Minutes)

CLIMB: Episode 15

Season 1, Episode 15 • 16m
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Rock, ski, and FLO in this building-block style workout!

Up Next in ALL EPISODES

  • CLIMB: Episode 01
    16:37
    CLIMB: Episode 01

    CLIMB: Episode 01

    It's time to CLIMB! Jog, squat, dip, crunch, and plank your way to the 15-minute mark!

  • CLIMB: Episode 02
    15:23
    CLIMB: Episode 02

    CLIMB: Episode 02

    Do more with less time as you switch from twisted crunches, to tempo squats, to side shuffles.

  • CLIMB: Episode 03
    16:03
    CLIMB: Episode 03

    CLIMB: Episode 03

    It's core and cardio time! Make the most of your interval training with karaoke, plank, lunges, and jumping jacks.

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