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Watch this video and more on FLOFICIENT by Kristin Lee Geiger

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FLUID (35 Minutes)

FLUID: Episode 19

Season 1, Episode 19 • 34m

Moving from Warrior I to Warrior II has never felt so smooth!

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FLUID: Episode 20

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FLUID: Episode 21

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Refresh your perspective on core as you FLO through knee to nose!
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FLUID: Episode 22

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