Up Next in ALL EPISODES

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  36:10

  FLUID: Episode 03

  FLUID: Episode 03

  FLO through Low Lunge and Warrior II on your way to Triangle Pose!

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  35:43

  FLUID: Episode 04

  FLUID: Episode 04

  Hang on tight as you FLO from balance pose to balance pose and work into your hips!

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  35:56

  FLUID: Episode 05

  FLUID: Episode 05

  FLO through lizard, side plank, and side angle pose...with fresh take!