Up Next in ALL EPISODES

• 

  15:16

  GLIDE: Episode 26

  GLIDE: Episode 26

  GLIDE through Warrior II and Prasarita C.

• 

  15:01

  GLIDE: Episode 27

  GLIDE: Episode 27

  Glide through Warrior II, Reverse Triangle, and Side Angle with this fun and dynamic 15-minute FLO.

• 

  14:51

  GLIDE: Episode 28

  GLIDE: Episode 28

  Let's GLIDE through this 15-minute yoga flow, intended to wake up your core and open up shoulders.