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Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

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MELLOW (20 Minutes)

MELLOW (V03:E22)

Season 3, Episode 22 • 21m

Loosen up your hips and legs with gentle, Pilates-inspired movements and easy backbends.

Up Next in Volume 03 (20 Minutes)

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