Live stream preview
RISE: Series 08
          
            RISE (30 Minutes)
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          31m
        
      
    Welcome to RISE, Series 08! This class builds on all your great work from Series 07 with full binds and full vinyasas.
Up Next in RISE (30 Minutes)
- 
  RISE: Series 09Welcome to RISE, Series 09! This class builds on all your great work from Series 08 with more binding and more complex seated poses as well as an introduction into Surya Namaskar A. 
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  RISE: Series 10Welcome to RISE, Series 10! This class builds on all your great work from Series 09 with an introduction into Surya Namaskar B. 
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  RISE: Series 11Welcome to RISE, Series 11! This class builds on all your great work from Series 10 with more movement and more challenging balance progressions. 
 
 
           
          