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Watch this video and more on FLOFICIENT by Kristin Lee Geiger

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STILL (10 Minutes)

STILL (V01:E11)

Season 1, Episode 11 • 10m

Embodying compassion and patience.

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STILL (V01:E10)

STILL (V01:E10)

Tense and soften each muscle to ease your way into relaxation.
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STILL (V01:E09)

STILL (V01:E09)

The nature of grit to cultivate resilience.
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STILL (V01:E08)

STILL (V01:E08)

Making a mental list to help clear clutter.