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BRISK-HIIT (10 Minutes)

BRISK HIIT: Episode 26

Season 1, Episode 26 • 11m

Sumo burpees and push-ups....it's a fun one!

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BRISK HIIT: Episode 27

BRISK HIIT: Episode 27

Lift, rotate, jog, and rock through plank!
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BRISK HIIT: Episode 28

BRISK HIIT: Episode 28

Drive, twist, and (literally) push up your heart rate with this fun 10-minute workout!
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BRISK HIIT: Episode 29

BRISK HIIT: Episode 29

Mix up your basic lifts with this fun workout!