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BRISK-HIIT (10 Minutes)

BRISK HIIT (V02:E19)

Season 2, Episode 19 • 11m

Did someone say cardio?! Oh so fun!

Up Next in Volume 02

11:29

BRISK HIIT (V02:E18)

BRISK HIIT (V02:E18)

Fly, twist, and roll through side plank!
11:17

BRISK HIIT (V02:E17)

BRISK HIIT (V02:E17)

Your obliques, shoulders, and legs will feel this one!
11:21

BRISK HIIT (V02:E16)

BRISK HIIT (V02:E16)

Work your glutes with Plyo and Leg Lifts.