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BRISK-HIIT (10 Minutes)

BRISK HIIT (V04:E04)

Season 4, Episode 4 • 11m

Combo up with curls, shoulder presses, and my favorite...side plank!

Up Next in Volume 04

11:19

BRISK HIIT (V04:E03)

BRISK HIIT (V04:E03)

Tone up your legs and squeeze your core!
11:33

BRISK HIIT (V04:E02)

BRISK HIIT (V04:E02)

Can you make it 30 seconds? Find out with this fun workout!
11:26

BRISK HIIT (V04:E01)

BRISK HIIT (V04:E01)

Let's throw a little barre inspired leg work into your HIIT routine!