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Exercise your core, shoulders, back, and legs!
Up Next in Volume 03
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BRISK (V03:E14)
Work all your muscles with this circuit-style session!
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BRISK (V03:E13)
Let's work those legs with a few lunges! :)
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BRISK (V03:E12)
Play with derivatives of boat to build strength in your core, legs, and arms.