Get 50% off your first month when you use the code FLO50 at checkout! Or, click HERE to join my newsletter for an EXTRA month of exclusive savings!
Live stream preview

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Subscribe

Already subscribed? Sign in

CLIMB (15 Minutes)

CLIMB (V01:E06)

Season 2, Episode 06 • 15m

Plank, shuffle, hold, and jog your way to a 15-minute core and cardio workout

Up Next in Volume 01

  • CLIMB (V01:E05)
    15:06
    CLIMB (V01:E05)

    CLIMB (V01:E05)

    Target your obliques and increase your stamina with cardio and squat variations!

  • CLIMB (V01:E04)
    15:28
    CLIMB (V01:E04)

    CLIMB (V01:E04)

    Go old-school with classic core exercises and new-school with plenty of reasons to be fast on your feet!

  • CLIMB (V01:E03)
    16:03
    CLIMB (V01:E03)

    CLIMB (V01:E03)

    It's core and cardio time! Make the most of your interval training with karaoke, plank, lunges, and jumping jacks.

×