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CLIMB: Episode 28
CLIMB (15 Minutes)
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15m
15 is the name of the game! Work your way though 15 reps or 15 seconds of each total-body exercise.
Up Next in CLIMB (15 Minutes)
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CLIMB: Episode 01
It's time to CLIMB! Jog, squat, dip, crunch, and plank your way to the 15-minute mark!
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CLIMB: Episode 29
It's the rule of 3! 3 exercises, 3 reps each, 3 times over! It's a super fun way to increase your cardio endurance :)
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CLIMB: Episode 02
Do more with less time as you switch from twisted crunches, to tempo squats, to side shuffles.