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CLIMB: Series 04
CLIMB (15 Minutes)
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15m
15 is the name of the game! Work your way though 15 reps or 15 seconds of each total-body exercise.
Up Next in CLIMB (15 Minutes)
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CLIMB (V01:E12)
Jog, step, crunch, and lift your way to this cardio-based, core-targeting total body burner!
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CLIMB: Series 03
It's the rule of 3! 3 exercises, 3 reps each, 3 times over! It's a super fun way to increase your cardio endurance :)
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CLIMB: (V01:E11)
Your core, hips, and legs will feel this one! It's time for bird-dogs, fire hydrants, and plank rolls!