Live stream preview

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Subscribe

Already subscribed? Sign in

CLIMB: Series 04

CLIMB (15 Minutes) • 15m

Up Next in CLIMB (15 Minutes)

  • CLIMB (V01:E12)

    Jog, step, crunch, and lift your way to this cardio-based, core-targeting total body burner!

  • CLIMB: Series 03

    It's the rule of 3! 3 exercises, 3 reps each, 3 times over! It's a super fun way to increase your cardio endurance :)

  • CLIMB: (V01:E11)

    Your core, hips, and legs will feel this one! It's time for bird-dogs, fire hydrants, and plank rolls!