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FLO your way into twisted half moon and challenge your block-based balance.
Up Next in Volume 03 (35 Minutes)
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FLUID (V03:E11)
Kick through and balance as you flow from Chair to Warrior III!
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FLUID (V03:E10)
FLO and PIVOT on your mat, better than Ross from Friends! ;)
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FLUID (V03:E09)
...when 3 legs are better than 4!
