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Watch this video and more on FLOFICIENT by Kristin Lee Geiger

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FOCUSED (25 Minutes)

FOCUSED (V01:E08)

Season 1, Episode 08 • 24m

Balance in Big Toe Pose (Padangustasana)!

Up Next in Volume 01

26:08

FOCUSED (V01:E07)

FOCUSED (V01:E07)

Practice Handstand and L-Dog with the help of a wall.
24:49

FOCUSED (V01:E06)

FOCUSED (V01:E06)

Balance & Open Hips in Durvasana (Standing Leg-Behind-Head Pose) Prep!
25:13

FOCUSED (V01:E05)

FOCUSED (V01:E05)

Wheel Pose (Urdhva Dhanurasana) and 3-Pointed Bridge Pose (Setu Bandhasana)!