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GLIDE: Series 01
GLIDE (15-Minutes)
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15m
Let's get right to it today as we warm up and GLIDE through a few sun salutes and standing poses!
Up Next in GLIDE (15-Minutes)
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GLIDE (V01:E06)
GLIDE through lunges, Standing Split, and Wild Thing, all in 15 minutes!
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GLIDE (V01:E05)
Balance, bind, and stretch in this short, sweet, and powerful 15-minute FLO.
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GLIDE (V01:E04)
Glide through Warrior II, Sumo Squats, and Half Moon as you make the most of your 15-minutes!
