Get 50% off your first month when you use the code FLO50 at checkout! Or, click HERE to join my newsletter for an EXTRA month of exclusive savings!
Live stream preview

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Subscribe

Already subscribed? Sign in

GLIDE: Series 04

GLIDE (15-Minutes) • 15m

Glide through Warrior II, Reverse Triangle, and Side Angle with this fun and dynamic 15-minute FLO.

Up Next in GLIDE (15-Minutes)

  • GLIDE: Series 03
    14:51
    GLIDE: Series 03

    GLIDE: Series 03

    Let's GLIDE through this 15-minute yoga flow, intended to wake up your core and open up shoulders.

  • GLIDE (V01:E08)
    15:15
    GLIDE (V01:E08)

    GLIDE (V01:E08)

    GLIDE through high lunge, twisted chair, and reverse warrior with ease!

  • GLIDE (V01:E07)
    15:48
    GLIDE (V01:E07)

    GLIDE (V01:E07)

    Glide through Triangle and Standing Crescent while you stretch out your quads and hips in low lunge.

×