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Watch this video and more on FLOFICIENT by Kristin Lee Geiger

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MELLOW (20 Minutes)

MELLOW (V02:E16)

Season 2, Episode 16 • 20m

Loosen connective tissue through the back of your leg and foot.

Up Next in Volume 02 (20 Minutes)

20:51

MELLOW (V02:E15)

MELLOW (V02:E15)

Stretch through your inner leg and waist.
20:45

MELLOW (V02:E14)

MELLOW (V02:E14)

Stretch and relax with the support of a chair.
20:57

MELLOW (V02:E12)

MELLOW (V02:E12)

Release hips and inner thighs with pigeon.