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Let's stretch out your inner thighs and hamstrings today with this chill practice!
Up Next in Volume 05 (20 Minutes)
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MELLOW (V05:E06)
Ahh...Pigeon Pose and it's hip-opening friends.
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MELLOW (V05:E05)
Create space in your shoulders with gentle binds and chest openers.
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MELLOW (V05:E04)
Stretch your outer hips and work into your back and shoulders with a gentle twisted triangle.
