Live stream preview

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Start your free trial

Already subscribed? Sign in

RISE: Series 15

RISE (30 Minutes) • 30m

Welcome to RISE, Series 15! This class builds on all your great work from Series 14 as we practice kicking up....this time from standing split!

Up Next in RISE (30 Minutes)

  • RISE: Series 16
    31:55
    RISE: Series 16

    RISE: Series 16

    Welcome to RISE, Series 16! This class builds on all your great work from Series 15 as we start to tie the pieces together and tackle Wheel Pose.

  • RISE: Series 17
    30:55
    RISE: Series 17

    RISE: Series 17

    Welcome to RISE, Series 17! This class builds on all your great work from Series 16 as we test out the basic building blocks of more advanced poses like Bow and Crow.

  • RISE: Series 18
    31:09
    RISE: Series 18

    RISE: Series 18

    Welcome to RISE, Series 18! This class builds on all your great work from Series 17 as we test out Twisted Crow and Camel Pose!

×