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Pivot, twist, and step up into balance.
Up Next in Volume 03
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STEADY (V03:E19)
Loosen up your back with Bow pose and Dancer.
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STEADY (V03:E18)
Stretch your outer hip and thigh as you explore revolved half moon.
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STEADY (V03:E17)
Bind in Warrior I and try your hand at Reverse Namaste.