Up Next in Volume 03

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  11:32

  BRISK HIIT (V03:E14)

  BRISK HIIT (V03:E14)

  Dip, Swing, and shuffle your way through cardio and strength!

• 

  11:26

  BRISK HIIT (V03:E13)

  BRISK HIIT (V03:E13)

  It's time to sweat with 10 minutes of side lunges, power swings, and big, BIG, squats!!

• 

  11:27

  BRISK HIIT (V03:E12)

  BRISK HIIT (V03:E12)

  Jog, drive, and work your chest and outer hips.