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Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

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BRISK-HIIT (10 Minutes)

BRISK HIIT (V03:E16)

Season 3, Episode 16 • 11m

Fly, jump, row, and jog!

Up Next in Volume 03

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