Live stream preview
BUILD: Series 15
BUILD (30 Minutes)
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30m
Welcome to BUILD, Series 15! This class BUILDs on all your hard work from Series 14 with rotational squats and side plank variations!
Up Next in BUILD (30 Minutes)
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BUILD: Series 16
Welcome to BUILD, Series 16! This class BUILDs on all your hard work from Series 15 with kickstand squats and deadlifts, plus plenty of core and upper body strength!
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BUILD: Series 17
Welcome to BUILD, Series 17! This class BUILDs on all your hard work from Series 16 with outer hips strengtheners, double squats, and asymmetric upper back exercises.
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BUILD: Series 19
Welcome to BUILD, Series 19! This class BUILDs on all your hard work from Series 18 push-ups and side plank exercises!