Skip to main content

Live stream preview

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Start your free trial

Already subscribed? Sign in

FLUID (35 Minutes)

FLUID: Episode 55

Season 1, Episode 55 • 35m

This one's fun! Twist, circle, and FLO!

Up Next in ALL EPISODES

35:26

FLUID: Episode 56

FLUID: Episode 56

Change up how you move on your mat with this unique and challenging FLO.
35:25

FLUID: Episode 57

FLUID: Episode 57

Balance and twist as you FLO through half moon.
36:09

FLUID: Episode 58

FLUID: Episode 58

Loosen hips as you FLO through split variations.