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Jump through to a seat at the top of your mat.
Up Next in Volume 02
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FOCUSED (V02:E10)
Side Plank and Tree to full Vashistasana.
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FOCUSED (V02:E09)
Work deep into hip muscles with Double Pigeon Pose (Agnistambhasana).
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FOCUSED (V02:E08)
It's pretzel time with Lotus Pose (Padmasana)!
