Skip to main content

Live stream preview

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Start your free trial

Already subscribed? Sign in

MELLOW (20 Minutes)

MELLOW: Episode 56

Season 1, Episode 56 • 20m

Twist and stretch with wide legged fold and pyramid.

Up Next in ALL EPISODES

20:18

MELLOW: Episode 57

MELLOW: Episode 57

Create upper body mobility while you relax.
20:41

MELLOW: Episode 58

MELLOW: Episode 58

Loosen connective tissue through the back of your leg and foot.
20:51

MELLOW: Episode 59

MELLOW: Episode 59

Stretch through your inner leg and waist.