Live stream preview
Open hips and FLO through pigeon.
Up Next in Volume 02 (35 Minutes)
-
FLUID (V02:E20)
Lift your heels and FLO through chair!
-
FLUID (V02:E19)
This one's fun! Twist, circle, and FLO!
-
FLUID (V02:E18)
Change up how you move on your mat with this unique and challenging FLO.