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Walk into tree and FLO through side plank.
Up Next in Volume 02 (35 Minutes)
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FLUID (V02:E21)
Open hips and FLO through pigeon.
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FLUID (V02:E20)
Lift your heels and FLO through chair!
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FLUID (V02:E19)
This one's fun! Twist, circle, and FLO!